Workouts

30 min Sleep Meditation
Mariana Fernández
Saturday 1/13/24 @ 7:8 AM
Difficulty: 0 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Friday 1/12/24 @ 11:46 PM
Difficulty: 3.89 / 10
 
20 min 80s Walk
Susie Chan
Friday 1/12/24 @ 10:24 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 1/12/24 @ 5:2 PM
Difficulty: 4.56 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/12/24 @ 4:37 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/12/24 @ 3:15 PM
Difficulty: 7.01 / 10
 
20 min Move for You: Pilates
Kristin McGee
Friday 1/12/24 @ 2:25 PM
Difficulty: 4.92 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 1/12/24 @ 1:52 PM
Difficulty: 5.88 / 10
 
5 min Upper Body Stretch
Selena Samuela
Friday 1/12/24 @ 1:45 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 9:35 AM
Difficulty: 2.5 / 10