Workouts
37kj
82rpm
41%
18mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:6 AM
Difficulty: 4.15 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 1/13/24 @ 11:38 PM
Difficulty: 4.06 / 10
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Saturday 1/13/24 @ 11:27 PM
Difficulty: 4.27 / 10
10 min Focus Flow: Hips
Mariana Fernández
Saturday 1/13/24 @ 4:1 PM
Difficulty: 4.34 / 10