Workouts

30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 9:5 AM
Difficulty: 2.5 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 1/15/24 @ 3:20 AM
Difficulty: 4.25 / 10
 
20 min Restorative
Mariana Fernández
Monday 1/15/24 @ 2:58 AM
Difficulty: 2.7 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:54 PM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Sunday 1/14/24 @ 4:40 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 1/14/24 @ 4:34 PM
Difficulty: 3.53 / 10
32kj
76rpm
40%
17mph
30 min Techno Ride
Erik Jäger
Sunday 1/14/24 @ 3:55 PM
Difficulty: 0 / 10
324kj
76rpm
52%
20mph
5 min Pre-Ride Warm Up
Erik Jäger
Sunday 1/14/24 @ 3:48 PM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 3:19 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 2:16 PM
Difficulty: 7.15 / 10
597kj
83rpm
46%
20mph