Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 5:18 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 12/4/23 @ 3:19 AM
Difficulty: 3.41 / 10
 
20 min Restorative
Kirra Michel
Monday 12/4/23 @ 2:58 AM
Difficulty: 3.24 / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Sunday 12/3/23 @ 4:35 PM
Difficulty: 4.16 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/3/23 @ 3:5 PM
Difficulty: 8.26 / 10
634kj
86rpm
45%
20mph
5 min Warm Up Ride
Cody Rigsby
Sunday 12/3/23 @ 2:43 PM
Difficulty: 4.2 / 10
38kj
81rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 5:54 AM
Difficulty: 0 / 10
 
Saturday 12/2/23 @ 10:30 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 9:33 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 8:28 PM
Difficulty: NaN / 10