bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
Total Rides: 1882

Following

bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
Total Rides: 1882

Following

Workouts

5 min Post-Run Stretch
Andy Speer
Tuesday 1/16/24 @ 7:43 PM
Difficulty: 3.18 / 10
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5 min Cool Down Run
Andy Speer
Tuesday 1/16/24 @ 7:37 PM
Difficulty: 4.12 / 10
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20 min Rock Run
Andy Speer
Tuesday 1/16/24 @ 7:15 PM
Difficulty: 6.83 / 10
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20 min Soft Rock Run
Andy Speer
Tuesday 1/16/24 @ 6:52 PM
Difficulty: 6.33 / 10
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20 min 80s Run
Andy Speer
Tuesday 1/16/24 @ 6:28 PM
Difficulty: 6.72 / 10
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5 min Warm Up Run
Andy Speer
Tuesday 1/16/24 @ 6:16 PM
Difficulty: 4.36 / 10
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5 min Pre-Run Warm Up
Andy Speer
Tuesday 1/16/24 @ 6:3 PM
Difficulty: 3.46 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 3:3 PM
Difficulty: 7.26 / 10
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15 min 80s Walk
Matty Maggiacomo
Tuesday 1/16/24 @ 2:44 PM
Difficulty: 5.12 / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 1/16/24 @ 1:37 PM
Difficulty: 6.62 / 10
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