Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 10:21 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Kristin McGee
Thursday 12/7/23 @ 2:33 AM
Difficulty: 4.14 / 10
 
10 min Holiday Full Body Stretch
Assal Arian
Thursday 12/7/23 @ 12:26 AM
Difficulty: 3.59 / 10
 
10 min Cool Down Walk
Selena Samuela
Wednesday 12/6/23 @ 11:41 PM
Difficulty: 4 / 10
 
30 min Holiday Walk
Jeffrey McEachern
Wednesday 12/6/23 @ 11:8 PM
Difficulty: 5.13 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 11:1 PM
Difficulty: 3.86 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 6:20 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Assal Arian
Wednesday 12/6/23 @ 5:5 PM
Difficulty: 6.46 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 8:20 AM
Difficulty: 0 / 10
 
15 min EDM Row
Katie Wang
Wednesday 12/6/23 @ 1:56 AM
Difficulty: 7.07 / 10