Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 6:33 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 12/8/23 @ 1:56 AM
Difficulty: 3.51 / 10
 
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Friday 12/8/23 @ 1:17 AM
Difficulty: 4.53 / 10
 
Thursday 12/7/23 @ 8:42 PM
Difficulty: NaN / 10
 
15 min Kindness Meditation
Kirra Michel
Thursday 12/7/23 @ 7:57 PM
Difficulty: 3.56 / 10
 
15 min Core Strength
Jermaine Johnson
Thursday 12/7/23 @ 7:35 PM
Difficulty: 6.27 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 6:31 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 12/7/23 @ 6:25 PM
Difficulty: 3.62 / 10
39kj
84rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 12/7/23 @ 5:37 PM
Difficulty: 7.74 / 10
489kj
83rpm
47%
21mph
5 min Warm Up Ride
Cody Rigsby
Thursday 12/7/23 @ 5:17 PM
Difficulty: 3.77 / 10
33kj
81rpm
39%
17mph