Workouts
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/9/23 @ 2:29 PM
Difficulty: 3.89 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 12/9/23 @ 1:48 PM
Difficulty: 3.13 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:27 PM
Difficulty: 7.5 / 10
786kj
83rpm
47%
20mph
10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/9/23 @ 12:30 AM
Difficulty: 2.97 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Friday 12/8/23 @ 2:27 PM
Difficulty: 4.15 / 10