Workouts

20 min Intervals Run
Mariana Fernández
Thursday 12/14/23 @ 2:41 PM
Difficulty: 0 / 10
 
10 min Warm Up Run
Mariana Fernández
Thursday 12/14/23 @ 2:31 PM
Difficulty: 5.3 / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Thursday 12/14/23 @ 2:17 PM
Difficulty: 3.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/14/23 @ 6:24 AM
Difficulty: 0 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Thursday 12/14/23 @ 1:32 AM
Difficulty: 4.93 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 12/13/23 @ 8:45 PM
Difficulty: 5.04 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 12/13/23 @ 7:44 PM
Difficulty: 6.43 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/13/23 @ 6:52 PM
Difficulty: 7.67 / 10
 
5 min Full Body Strength Warm Up
Erik Jäger
Wednesday 12/13/23 @ 6:23 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/13/23 @ 4:47 PM
Difficulty: 3.68 / 10