Workouts

15 min Walk + Run
Jon Hosking
Wednesday 1/17/24 @ 10:35 PM
Difficulty: 5.71 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/17/24 @ 7:58 PM
Difficulty: 3 / 10
 
45 min Schlager Ride
Benny Adami
Wednesday 1/17/24 @ 7:5 PM
Difficulty: 7.63 / 10
96kj
78rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 6:14 PM
Difficulty: 6.76 / 10
455kj
81rpm
47%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/17/24 @ 6:4 PM
Difficulty: 4.09 / 10
33kj
81rpm
40%
17mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 3:11 PM
Difficulty: 7.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 10:22 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Wednesday 1/17/24 @ 1:18 AM
Difficulty: 4.79 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:6 AM
Difficulty: 4.01 / 10
 
20 min Evening Slow Flow
Aditi Shah
Wednesday 1/17/24 @ 12:40 AM
Difficulty: 0 / 10