Workouts

10 min Meditation for Healing
Ross Rayburn
Sunday 12/17/23 @ 4:18 PM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Susie Chan
Sunday 12/17/23 @ 3:40 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Run
Susie Chan
Sunday 12/17/23 @ 3:35 PM
Difficulty: 4.19 / 10
 
30 min Holiday Run
Susie Chan
Sunday 12/17/23 @ 3:3 PM
Difficulty: 6.71 / 10
 
10 min Take That Warm Up Run
Susie Chan
Sunday 12/17/23 @ 2:51 PM
Difficulty: 5.34 / 10
 
5 min Warm Up Run
Susie Chan
Sunday 12/17/23 @ 2:34 PM
Difficulty: 4.15 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Sunday 12/17/23 @ 2:28 PM
Difficulty: 3.54 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/17/23 @ 7:40 AM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 12/16/23 @ 8:40 PM
Difficulty: 7.55 / 10
 
5 min Upper Body Strength Warm Up
Marcel Maurer
Saturday 12/16/23 @ 8:33 PM
Difficulty: 3.74 / 10