Workouts
5 min Lower Body Strength Warm Up
Callie Gullickson
Tuesday 12/19/23 @ 2:15 PM
Difficulty: 4.22 / 10
5 min Core Strength Warm Up
Logan Aldridge
Tuesday 12/19/23 @ 1:23 PM
Difficulty: 4.98 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Tuesday 12/19/23 @ 2:8 AM
Difficulty: 4.14 / 10