Workouts

Thursday 12/21/23 @ 7:52 PM
Difficulty: NaN / 10
 
10 min Holiday Meditation
Aditi Shah
Thursday 12/21/23 @ 5:1 PM
Difficulty: 2.21 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/21/23 @ 12:49 PM
Difficulty: 2 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 12/21/23 @ 12:7 PM
Difficulty: 6.77 / 10
 
20 min EDM Core Strength
Ben Alldis
Thursday 12/21/23 @ 11:32 AM
Difficulty: 6.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/21/23 @ 7:45 AM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kristin McGee
Thursday 12/21/23 @ 4:30 AM
Difficulty: 2.95 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/20/23 @ 9:57 PM
Difficulty: 4.05 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Wednesday 12/20/23 @ 9:31 PM
Difficulty: 3.27 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 12/20/23 @ 8:59 PM
Difficulty: 6.94 / 10