Workouts
30 min Full Body Stretch
Rebecca Kennedy
Saturday 12/23/23 @ 7:53 PM
Difficulty: 4.5 / 10
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 12/23/23 @ 5:33 PM
Difficulty: 4.24 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 12/23/23 @ 5:5 PM
Difficulty: 4.25 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/23/23 @ 4:53 PM
Difficulty: 4.86 / 10
69kj
81rpm
40%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/23/23 @ 4:5 PM
Difficulty: 8.1 / 10
478kj
85rpm
46%
20mph
33kj
81rpm
39%
17mph
15 min Yoga Conditioning: Core
Kirra Michel
Saturday 12/23/23 @ 3:7 PM
Difficulty: 7.05 / 10