Workouts

30 min Sleep Meditation
Aditi Shah
Monday 12/25/23 @ 8:17 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Kirra Michel
Monday 12/25/23 @ 3:5 AM
Difficulty: 2.33 / 10
 
10 min Restorative
Anna Greenberg
Monday 12/25/23 @ 2:54 AM
Difficulty: 2.4 / 10
 
10 min Focus Flow: Hamstrings
Denis Morton
Sunday 12/24/23 @ 11:1 PM
Difficulty: 5.31 / 10
 
20 min Slow Flow
Nico Sarani
Sunday 12/24/23 @ 10:38 PM
Difficulty: 4.31 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 12/24/23 @ 4:30 PM
Difficulty: 4.42 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/24/23 @ 4:9 PM
Difficulty: 3.52 / 10
 
30 min Holiday Run
Susie Chan
Sunday 12/24/23 @ 3:36 PM
Difficulty: 6.71 / 10
 
30 min 80s Run
Jeffrey McEachern
Sunday 12/24/23 @ 3:4 PM
Difficulty: 6.69 / 10
 
30 min DMX Run
Joslyn Thompson Rule
Sunday 12/24/23 @ 2:32 PM
Difficulty: 7.31 / 10