Workouts
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 12/26/23 @ 1:55 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 1:34 PM
Difficulty: 5.98 / 10
35kj
80rpm
40%
17mph
270kj
79rpm
45%
19mph
33kj
81rpm
39%
17mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Monday 12/25/23 @ 7:12 PM
Difficulty: 3.89 / 10