Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 12/30/23 @ 4:2 PM
Difficulty: 4.04 / 10
35kj
79rpm
40%
17mph
60 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 2:55 PM
Difficulty: 8.49 / 10
560kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/30/23 @ 2:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Erik Jäger
Saturday 12/30/23 @ 2:33 PM
Difficulty: 3.57 / 10
28kj
80rpm
37%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 1:58 PM
Difficulty: 0 / 10
324kj
73rpm
53%
21mph
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 12/30/23 @ 1:46 PM
Difficulty: 5.66 / 10
75kj
84rpm
40%
18mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 12/30/23 @ 1:13 PM
Difficulty: 3.89 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 7:50 AM
Difficulty: 0 / 10
 
15 min 90s Walk
Jon Hosking
Friday 12/29/23 @ 6:20 PM
Difficulty: 5.4 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 12/29/23 @ 3:48 PM
Difficulty: 2.27 / 10