Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/3/24 @ 9:54 PM
Difficulty: 6.9 / 10
464kj
81rpm
47%
20mph
35kj
79rpm
41%
17mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 1/3/24 @ 5:46 PM
Difficulty: 3.89 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Wednesday 1/3/24 @ 3:4 AM
Difficulty: 4.85 / 10
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 12:22 AM
Difficulty: 2.2 / 10