Workouts

20 min Broadway Run
Matty Maggiacomo
Tuesday 1/9/24 @ 2:31 PM
Difficulty: 6.53 / 10
 
20 min 80s Run
Matty Maggiacomo
Tuesday 1/9/24 @ 2:11 PM
Difficulty: 7.56 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Tuesday 1/9/24 @ 2:4 PM
Difficulty: 4.22 / 10
 
10 min Energizing Meditation
Anna Greenberg
Tuesday 1/9/24 @ 3:21 AM
Difficulty: 2.38 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 2:16 AM
Difficulty: 2.33 / 10
 
15 min Pop Walk
Jeffrey McEachern
Monday 1/8/24 @ 10:4 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 1/8/24 @ 8:3 PM
Difficulty: 5.74 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 4:10 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 3:50 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/8/24 @ 3:8 PM
Difficulty: 3.37 / 10