Workouts

Extra 10 Listening Party: Triceps
Selena Samuela
Wednesday 1/10/24 @ 10:43 PM
Difficulty: 6.03 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Wednesday 1/10/24 @ 10:23 PM
Difficulty: 7.52 / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Wednesday 1/10/24 @ 10:18 PM
Difficulty: 4.15 / 10
 
Extra 10: Walk
Selena Samuela
Wednesday 1/10/24 @ 8:12 PM
Difficulty: 5.48 / 10
 
15 min Soul Walk
Joslyn Thompson Rule
Wednesday 1/10/24 @ 7:56 PM
Difficulty: 4.94 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 7:35 PM
Difficulty: 5.38 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/10/24 @ 7:10 PM
Difficulty: 3.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 3:7 PM
Difficulty: 7.31 / 10
 
5 min Barre: Core
Ally Love
Wednesday 1/10/24 @ 2:50 PM
Difficulty: 0 / 10
 
10 min 90s Barre
Ally Love
Wednesday 1/10/24 @ 2:25 PM
Difficulty: 5.5 / 10