bringmesomeham
PHL
Total Rides: 249

Following

bringmesomeham
PHL
Total Rides: 249

Following

Workouts

30 min Pop Punk Ride
Camila Ramón
Sunday 11/27/22 @ 3:34 PM
Difficulty: 7.67 / 10
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251kj
81rpm
44%
18mph
20 min Hip Hop Run
Marcel Dinkins
Saturday 11/19/22 @ 12:33 AM
Difficulty: 6.91 / 10
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5 min Full Body Stretch
Callie Gullickson
Sunday 11/13/22 @ 4:19 PM
Difficulty: 3.48 / 10
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5 min Core Strength
Rad Lopez
Sunday 11/6/22 @ 4:49 PM
Difficulty: 5.56 / 10
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20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 10/26/22 @ 12:59 AM
Difficulty: 7.19 / 10
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122kj
85rpm
38%
16mph
20 min Walk + Run
Kirsten Ferguson
Saturday 10/22/22 @ 8:9 PM
Difficulty: 6.28 / 10
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30 min Morning Yoga Flow
Aditi Shah
Friday 10/14/22 @ 12:5 AM
Difficulty: 4.77 / 10
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30 min HIIT & Hills Run
Kirsten Ferguson
Thursday 10/13/22 @ 11:34 PM
Difficulty: 7.35 / 10
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30 min Strength for Runners
Becs Gentry
Tuesday 10/11/22 @ 11:27 PM
Difficulty: 6.45 / 10
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5 min Post-Run Stretch
Jon Hosking
Tuesday 10/11/22 @ 1:10 PM
Difficulty: 3.26 / 10
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