Workouts

30 min Pop Punk Ride
Camila Ramón
Monday 12/11/23 @ 10:16 AM
Difficulty: 7.68 / 10
214kj
81rpm
41%
17mph
30 min Focus Flow: Healthy Back
Kristin McGee
Saturday 12/2/23 @ 1:21 PM
Difficulty: 4.71 / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Friday 12/1/23 @ 10:51 PM
Difficulty: 4.71 / 10
 
20 min Yoga Flow
Denis Morton
Saturday 11/25/23 @ 2:25 PM
Difficulty: 5.85 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Friday 11/24/23 @ 1:41 PM
Difficulty: 4.5 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 9:51 AM
Difficulty: 4.09 / 10
 
10 min Yoga Flow
Mariana Fernández
Wednesday 10/11/23 @ 9:50 AM
Difficulty: 4.76 / 10
 
15 min Focus Flow: Malasana
Kirra Michel
Tuesday 10/10/23 @ 9:31 AM
Difficulty: 5.26 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 10/9/23 @ 9:36 AM
Difficulty: 3.65 / 10
 
20 min Focus Flow: Core
Anna Greenberg
Monday 10/9/23 @ 12:0 AM
Difficulty: 5.94 / 10