Workouts
214kj
81rpm
41%
17mph
30 min Focus Flow: Healthy Back
Kristin McGee
Saturday 12/2/23 @ 1:21 PM
Difficulty: 4.71 / 10
30 min Focus Flow: Healthy Back
Kristin McGee
Friday 12/1/23 @ 10:51 PM
Difficulty: 4.71 / 10
20 min Focus Flow: Hamstrings
Anna Greenberg
Friday 11/24/23 @ 1:41 PM
Difficulty: 4.5 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 9:51 AM
Difficulty: 4.09 / 10
15 min Focus Flow: Malasana
Kirra Michel
Tuesday 10/10/23 @ 9:31 AM
Difficulty: 5.26 / 10
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 10/9/23 @ 9:36 AM
Difficulty: 3.65 / 10