bringmesomeham
PHL
Total Rides: 249

Following

bringmesomeham
PHL
Total Rides: 249

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 11/20/21 @ 4:28 PM
Difficulty: 5.98 / 10
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15 min Glutes & Legs Strength
Chase Tucker
Saturday 11/20/21 @ 4:11 PM
Difficulty: 6.88 / 10
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20 min Hip Hop Run
Kirsten Ferguson
Saturday 11/20/21 @ 3:41 PM
Difficulty: 6.96 / 10
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20 min Hip Hop Ride
Alex Toussaint
Friday 11/12/21 @ 1:6 AM
Difficulty: 7.68 / 10
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155kj
79rpm
44%
18mph
5 min Core Strength
Rad Lopez
Friday 11/12/21 @ 12:53 AM
Difficulty: 5.92 / 10
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20 min Rock Ride
Denis Morton
Saturday 11/6/21 @ 5:16 PM
Difficulty: 7.33 / 10
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123kj
82rpm
39%
16mph
20 min Walk + Run
Olivia Amato
Thursday 11/4/21 @ 11:48 PM
Difficulty: 6.48 / 10
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5 min Core Strength
Rad Lopez
Wednesday 9/22/21 @ 12:17 AM
Difficulty: 6.49 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Wednesday 9/22/21 @ 12:6 AM
Difficulty: 6.56 / 10
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10 min Climb Ride
Sam Yo
Tuesday 9/21/21 @ 11:53 PM
Difficulty: 7.55 / 10
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88kj
75rpm
49%
19mph