bringinupmyrear
Wheaton, IL
Total Rides: 1684
Following
bringinupmyrear
Wheaton, IL
Total Rides: 1684
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/26/22 @ 4:23 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/26/22 @ 4:12 PM
Difficulty: 3.75 / 10
13kj
64rpm
31%
11mph
91kj
84rpm
33%
14mph
82kj
82rpm
32%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/12/22 @ 2:35 PM
Difficulty: 0 / 10
21kj
69rpm
37%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 10/12/22 @ 2:7 PM
Difficulty: 7.26 / 10
97kj
84rpm
33%
14mph
16kj
61rpm
36%
12mph