bringinupmyrear
Wheaton, IL
Total Rides: 1684

Following

bringinupmyrear
Wheaton, IL
Total Rides: 1684

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 4/22/22 @ 1:57 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 4/22/22 @ 1:52 PM
Difficulty: 3.63 / 10
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21kj
64rpm
39%
14mph
30 min 90s Ride
Kendall Toole
Friday 4/22/22 @ 1:19 PM
Difficulty: 7.58 / 10
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170kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/20/22 @ 2:56 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 4/20/22 @ 2:49 PM
Difficulty: 3.63 / 10
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24kj
65rpm
40%
14mph
5 min Cool Down Ride
Ally Love
Wednesday 4/20/22 @ 2:43 PM
Difficulty: 3.87 / 10
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29kj
78rpm
40%
16mph
20 min Broadway Ride
Ally Love
Wednesday 4/20/22 @ 2:21 PM
Difficulty: 7.18 / 10
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117kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/18/22 @ 5:52 PM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 4/18/22 @ 5:2 PM
Difficulty: 7.05 / 10
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287kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/11/22 @ 1:30 PM
Difficulty: 3.26 / 10
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