Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 5/5/22 @ 3:38 PM
Difficulty: 3.45 / 10
14kj
69rpm
29%
11mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Thursday 5/5/22 @ 3:6 PM
Difficulty: 7.21 / 10
172kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/4/22 @ 5:45 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 5/4/22 @ 5:39 PM
Difficulty: 4.32 / 10
26kj
78rpm
36%
15mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 5/4/22 @ 5:8 PM
Difficulty: 8.65 / 10
198kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 5/2/22 @ 1:27 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 5/2/22 @ 1:20 PM
Difficulty: 0 / 10
16kj
79rpm
30%
12mph
20 min Tabata Ride
Robin Arzón
Monday 5/2/22 @ 12:59 PM
Difficulty: 8.68 / 10
135kj
60rpm
47%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 5/1/22 @ 3:18 PM
Difficulty: 7.23 / 10
109kj
79rpm
37%
15mph
20 min 80s Ride
Denis Morton
Sunday 5/1/22 @ 2:47 PM
Difficulty: 7.22 / 10
105kj
80rpm
37%
15mph