bringinupmyrear
Wheaton, IL
Total Rides: 1684

Following

bringinupmyrear
Wheaton, IL
Total Rides: 1684

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/18/22 @ 6:54 PM
Difficulty: 3.26 / 10
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10 min Cool Down Ride
Leanne Hainsby
Wednesday 5/18/22 @ 6:41 PM
Difficulty: 4.33 / 10
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39kj
75rpm
33%
13mph
20 min 80s Rock Ride
Leanne Hainsby
Wednesday 5/18/22 @ 6:19 PM
Difficulty: 7.22 / 10
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119kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/9/22 @ 1:47 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 5/9/22 @ 1:42 PM
Difficulty: 3.57 / 10
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24kj
77rpm
36%
15mph
30 min 80s Ride
Leanne Hainsby
Monday 5/9/22 @ 1:3 PM
Difficulty: 7.67 / 10
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181kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/8/22 @ 4:58 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 5/8/22 @ 4:52 PM
Difficulty: 3.23 / 10
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8kj
70rpm
22%
9mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/8/22 @ 4:4 PM
Difficulty: 6.78 / 10
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271kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 5/5/22 @ 3:45 PM
Difficulty: 3.26 / 10
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