Workouts

20 min Hike
Kirsten Ferguson
Wednesday 8/10/22 @ 1:36 PM
Difficulty: 6.78 / 10
 
20 min 80s Walk
Jermaine Johnson
Wednesday 8/10/22 @ 1:10 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Run
Jon Hosking
Monday 8/8/22 @ 1:24 PM
Difficulty: 3.99 / 10
 
30 min Intervals Run
Jon Hosking
Monday 8/8/22 @ 12:51 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/6/22 @ 2:26 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 8/6/22 @ 1:52 PM
Difficulty: 7.72 / 10
202kj
81rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Saturday 8/6/22 @ 1:28 PM
Difficulty: 6.91 / 10
101kj
79rpm
37%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Friday 8/5/22 @ 6:10 PM
Difficulty: 3.16 / 10
 
10 min Cool Down Run
Susie Chan
Friday 8/5/22 @ 5:56 PM
Difficulty: 4.86 / 10
 
15 min 80s Run
Susie Chan
Friday 8/5/22 @ 5:39 PM
Difficulty: 6.28 / 10