Workouts

Thursday 1/4/24 @ 2:51 PM
Difficulty: NaN / 10
23kj
77rpm
34%
14mph
Wednesday 1/3/24 @ 7:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/3/24 @ 5:46 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 1/3/24 @ 5:34 PM
Difficulty: 5.4 / 10
45kj
80rpm
34%
14mph
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 4:59 PM
Difficulty: 7.34 / 10
229kj
82rpm
42%
18mph
Wednesday 1/3/24 @ 4:52 PM
Difficulty: NaN / 10
26kj
80rpm
35%
15mph
Tuesday 1/2/24 @ 8:15 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/2/24 @ 6:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 6:3 PM
Difficulty: 3.86 / 10
16kj
73rpm
31%
12mph
60 min EDM Bootcamp
Jess Sims
Tuesday 1/2/24 @ 4:57 PM
Difficulty: 8.27 / 10