Workouts

20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 7/28/23 @ 9:2 PM
Difficulty: 7.84 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 7/28/23 @ 8:13 PM
Difficulty: 5.87 / 10
123kj
81rpm
38%
16mph
60 min Bootcamp: Full Body
Jess Sims
Thursday 7/27/23 @ 3:32 PM
Difficulty: 8.99 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 7/26/23 @ 3:59 PM
Difficulty: 7.09 / 10
253kj
82rpm
43%
18mph
Wednesday 7/26/23 @ 3:52 PM
Difficulty: NaN / 10
19kj
84rpm
30%
13mph
10 min Barre: Lower Body
Hannah Corbin
Tuesday 7/25/23 @ 9:16 PM
Difficulty: 6.32 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Tuesday 7/25/23 @ 8:54 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/24/23 @ 5:30 PM
Difficulty: 3.41 / 10
19kj
78rpm
31%
13mph
Extra 10: Tabata Ride
Jess King
Monday 7/24/23 @ 5:18 PM
Difficulty: 7.85 / 10
91kj
87rpm
42%
19mph
30 min Afrobeats Ride
Tunde Oyeneyin
Monday 7/24/23 @ 4:38 PM
Difficulty: 7.73 / 10
262kj
80rpm
46%
19mph