Workouts

Extra 10 Listening Party: Triceps
Selena Samuela
Saturday 1/6/24 @ 11:0 PM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/6/24 @ 10:50 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 1/6/24 @ 10:35 PM
Difficulty: 6.07 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/6/24 @ 10:25 PM
Difficulty: 5.39 / 10
 
Friday 1/5/24 @ 5:27 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:38 PM
Difficulty: 3.86 / 10
19kj
81rpm
31%
13mph
30 min Hip Hop Ride
Jess King
Friday 1/5/24 @ 1:57 PM
Difficulty: 8.24 / 10
246kj
83rpm
43%
18mph
5 min Warm Up Ride
Cody Rigsby
Friday 1/5/24 @ 1:49 PM
Difficulty: 4.17 / 10
21kj
86rpm
31%
14mph
Thursday 1/4/24 @ 9:12 PM
Difficulty: NaN / 10
18kj
78rpm
30%
13mph
Thursday 1/4/24 @ 9:6 PM
Difficulty: NaN / 10
13kj
80rpm
25%
11mph