brilicious
Denver
Total Rides: 3109

Following

brilicious
Denver
Total Rides: 3109

Following

Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Saturday 8/12/23 @ 7:8 PM
Difficulty: 4.42 / 10
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32kj
85rpm
37%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 8/11/23 @ 8:57 PM
Difficulty: 3.65 / 10
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21kj
81rpm
32%
14mph
30 min Low Impact Ride
Cody Rigsby
Friday 8/11/23 @ 8:7 PM
Difficulty: 6.44 / 10
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196kj
79rpm
40%
17mph
Friday 8/11/23 @ 3:21 PM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Thursday 8/10/23 @ 6:23 PM
Difficulty: 7.55 / 10
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30 min EDM Full Body Strength
Jess Sims
Thursday 8/10/23 @ 5:43 PM
Difficulty: 7.8 / 10
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Thursday 8/10/23 @ 4:25 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/9/23 @ 9:37 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Hannah Corbin
Wednesday 8/9/23 @ 9:31 PM
Difficulty: 3.72 / 10
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25kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Robin Arzón
Wednesday 8/9/23 @ 9:20 PM
Difficulty: 5.34 / 10
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50kj
81rpm
35%
15mph