Workouts

45 min Full Body Strength
Jess Sims
Saturday 8/26/23 @ 5:18 PM
Difficulty: 8.06 / 10
 
Saturday 8/26/23 @ 4:43 PM
Difficulty: NaN / 10
 
20 min 80s Ride
Robin Arzón
Friday 8/25/23 @ 10:31 PM
Difficulty: 6.92 / 10
152kj
81rpm
42%
18mph
Extra 10: Low Impact Ride
Robin Arzón
Friday 8/25/23 @ 10:17 PM
Difficulty: 5.34 / 10
63kj
81rpm
39%
17mph
5 min Warm Up Ride
Christine D'Ercole
Friday 8/25/23 @ 10:11 PM
Difficulty: 4.01 / 10
29kj
88rpm
36%
16mph
Thursday 8/24/23 @ 7:38 PM
Difficulty: NaN / 10
72kj
76rpm
36%
15mph
30 min Hip Hop Full Body Strength
Jess Sims
Thursday 8/24/23 @ 4:25 PM
Difficulty: 7.39 / 10
 
Thursday 8/24/23 @ 1:37 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/23/23 @ 8:16 PM
Difficulty: 7.88 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/23/23 @ 7:41 PM
Difficulty: 6.66 / 10
198kj
81rpm
39%
17mph