Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/5/23 @ 3:58 PM
Difficulty: 7.47 / 10
 
5 min Warm Up Ride
Hannah Corbin
Tuesday 9/5/23 @ 3:52 PM
Difficulty: 4.12 / 10
29kj
84rpm
36%
16mph
Tuesday 9/5/23 @ 2:35 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/5/23 @ 2:23 AM
Difficulty: 5.62 / 10
126kj
81rpm
39%
17mph
10 min Calming Meditation
Aditi Shah
Monday 9/4/23 @ 2:55 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Anna Greenberg
Sunday 9/3/23 @ 4:38 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Saturday 9/2/23 @ 2:11 AM
Difficulty: 4.25 / 10
 
10 min Barre
Hannah Corbin
Thursday 8/31/23 @ 10:28 PM
Difficulty: 6 / 10
 
Flash 15
Jess Sims
Thursday 8/31/23 @ 10:8 PM
Difficulty: 7.77 / 10
 
10 min Upper Body Strength
Robin Arzón
Thursday 8/31/23 @ 9:53 PM
Difficulty: 6.49 / 10