Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/6/23 @ 9:4 PM
Difficulty: 7.73 / 10
23kj
82rpm
33%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 8:24 PM
Difficulty: 7.32 / 10
273kj
82rpm
44%
19mph
28kj
88rpm
35%
16mph
60kj
82rpm
38%
16mph