Workouts

Friday 9/8/23 @ 9:57 PM
Difficulty: NaN / 10
24kj
87rpm
32%
14mph
45 min Full Body Strength
Jess Sims
Thursday 9/7/23 @ 7:34 PM
Difficulty: 7.54 / 10
 
Thursday 9/7/23 @ 2:40 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/6/23 @ 9:4 PM
Difficulty: 7.73 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 9/6/23 @ 8:58 PM
Difficulty: 3.86 / 10
23kj
82rpm
33%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 8:24 PM
Difficulty: 7.32 / 10
273kj
82rpm
44%
19mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 9/6/23 @ 8:17 PM
Difficulty: 4.01 / 10
28kj
88rpm
35%
16mph
Wednesday 9/6/23 @ 1:47 PM
Difficulty: NaN / 10
 
Tuesday 9/5/23 @ 4:49 PM
Difficulty: NaN / 10
18kj
76rpm
32%
13mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 4:33 PM
Difficulty: 5.83 / 10
60kj
82rpm
38%
16mph