Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
brilicious
Denver
Total Rides: 3109
Following
brilicious
Denver
Total Rides: 3109
Following
Workouts
Previous Workouts
Next Workouts
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 8:24 PM
Difficulty: 7.55 / 10
View Class
Wednesday 1/10/24 @ 6:23 PM
Difficulty: NaN / 10
View Class
140
kj
76
rpm
35
%
15
mph
30 min HIIT Cardio
Jess Sims
Wednesday 1/10/24 @ 5:44 PM
Difficulty: 7.05 / 10
View Class
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/9/24 @ 9:24 PM
Difficulty: 3.49 / 10
View Class
18
kj
79
rpm
31
%
13
mph
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 1/9/24 @ 8:53 PM
Difficulty: 7.56 / 10
View Class
Tuesday 1/9/24 @ 5:41 PM
Difficulty: NaN / 10
View Class
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 1/8/24 @ 6:0 PM
Difficulty: 5.18 / 10
View Class
47
kj
83
rpm
33
%
15
mph
Monday 1/8/24 @ 5:36 PM
Difficulty: NaN / 10
View Class
30 min Full Body Strength
Jess Sims
Monday 1/8/24 @ 4:28 PM
Difficulty: 7.24 / 10
View Class
Sunday 1/7/24 @ 10:35 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts