Workouts

45 min EDM Bootcamp
Callie Gullickson
Wednesday 9/27/23 @ 7:47 PM
Difficulty: 7.35 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Wednesday 9/27/23 @ 7:42 PM
Difficulty: 4.01 / 10
25kj
86rpm
34%
15mph
Wednesday 9/27/23 @ 2:50 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 9/26/23 @ 11:7 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 9/26/23 @ 11:0 PM
Difficulty: 3.91 / 10
27kj
80rpm
36%
15mph
20 min HIIT Ride
Robin Arzón
Tuesday 9/26/23 @ 10:35 PM
Difficulty: 8.94 / 10
205kj
77rpm
48%
20mph
Tuesday 9/26/23 @ 10:28 PM
Difficulty: NaN / 10
23kj
85rpm
32%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 9/25/23 @ 11:49 PM
Difficulty: 3.49 / 10
20kj
75rpm
33%
14mph
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 9/25/23 @ 11:18 PM
Difficulty: 7.48 / 10
 
Monday 9/25/23 @ 11:11 PM
Difficulty: NaN / 10
22kj
86rpm
32%
14mph