Workouts

Monday 10/9/23 @ 10:54 PM
Difficulty: NaN / 10
23kj
82rpm
33%
14mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/9/23 @ 4:56 AM
Difficulty: 2.48 / 10
 
5 min Cool Down Ride
Jess King
Saturday 10/7/23 @ 6:1 PM
Difficulty: 3.62 / 10
18kj
79rpm
30%
13mph
45 min Sweat Steady Ride
Jess King
Saturday 10/7/23 @ 5:12 PM
Difficulty: 8.58 / 10
434kj
83rpm
45%
19mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 10/7/23 @ 5:4 PM
Difficulty: 4.01 / 10
28kj
88rpm
34%
16mph
5 min Post-Ride Stretch
Jess King
Friday 10/6/23 @ 10:31 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jess King
Friday 10/6/23 @ 10:25 PM
Difficulty: 3.7 / 10
20kj
79rpm
32%
14mph
30 min House Ride
Jess King
Friday 10/6/23 @ 9:54 PM
Difficulty: 8.32 / 10
275kj
80rpm
46%
19mph
Friday 10/6/23 @ 9:41 PM
Difficulty: NaN / 10
23kj
86rpm
32%
14mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/5/23 @ 3:47 PM
Difficulty: 2.94 / 10