Workouts

Tuesday 10/17/23 @ 2:45 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 10/16/23 @ 9:46 PM
Difficulty: 5.2 / 10
55kj
79rpm
38%
16mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 10/16/23 @ 9:12 PM
Difficulty: 7.18 / 10
 
Monday 10/16/23 @ 9:4 PM
Difficulty: NaN / 10
22kj
83rpm
32%
14mph
Monday 10/16/23 @ 4:44 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Hannah Frankson
Sunday 10/15/23 @ 7:38 PM
Difficulty: 5.13 / 10
101kj
75rpm
38%
15mph
30 min Full Body Strength
Jess Sims
Saturday 10/14/23 @ 9:41 PM
Difficulty: 7.56 / 10
 
Flash 15
Jess Sims
Friday 10/13/23 @ 7:32 PM
Difficulty: 7.58 / 10
 
Extra 10: Low Impact Ride
Jess King
Friday 10/13/23 @ 7:19 PM
Difficulty: 5.89 / 10
63kj
84rpm
38%
17mph
Friday 10/13/23 @ 7:13 PM
Difficulty: NaN / 10
23kj
83rpm
32%
14mph