Workouts

30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/14/23 @ 11:5 PM
Difficulty: 7.67 / 10
 
Tuesday 11/14/23 @ 10:56 PM
Difficulty: NaN / 10
23kj
83rpm
33%
14mph
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/14/23 @ 12:43 AM
Difficulty: 7.89 / 10
 
Tuesday 11/14/23 @ 12:3 AM
Difficulty: NaN / 10
 
Sunday 11/12/23 @ 10:35 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 6:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 11/11/23 @ 5:41 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/11/23 @ 5:34 PM
Difficulty: 3.7 / 10
21kj
83rpm
32%
14mph
30 min EDM Ride
Jess King
Saturday 11/11/23 @ 5:1 PM
Difficulty: 0 / 10
251kj
78rpm
45%
18mph
Saturday 11/11/23 @ 4:53 PM
Difficulty: NaN / 10
23kj
84rpm
32%
14mph