Workouts

10 min Barre: Lower Body
Hannah Corbin
Saturday 11/18/23 @ 4:38 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/18/23 @ 12:16 AM
Difficulty: 7.47 / 10
 
20 min Hip Hop Ride
Jess King
Friday 11/17/23 @ 11:52 PM
Difficulty: 7.82 / 10
178kj
85rpm
43%
19mph
Friday 11/17/23 @ 11:43 PM
Difficulty: NaN / 10
24kj
85rpm
33%
15mph
30 min Ludacris Ride
Jess King
Thursday 11/16/23 @ 8:33 PM
Difficulty: 8.04 / 10
252kj
84rpm
42%
18mph
5 min Warm Up Ride
Hannah Corbin
Thursday 11/16/23 @ 8:26 PM
Difficulty: 4.12 / 10
27kj
85rpm
35%
15mph
Thursday 11/16/23 @ 4:0 PM
Difficulty: NaN / 10
 
20 min LL Cool J HIIT Cardio
Jess Sims
Thursday 11/16/23 @ 1:40 AM
Difficulty: 7.62 / 10
 
Thursday 11/16/23 @ 12:4 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Jess King
Tuesday 11/14/23 @ 11:38 PM
Difficulty: 3.86 / 10
26kj
83rpm
35%
15mph