Workouts

20 min Focus Flow: Hips
Mariana Fernández
Friday 3/25/22 @ 2:43 PM
Difficulty: 5.38 / 10
 
20 min 90s Barre
Ally Love
Friday 3/25/22 @ 2:13 PM
Difficulty: 6.28 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 3/22/22 @ 5:53 PM
Difficulty: 4.49 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 3/22/22 @ 5:40 PM
Difficulty: 6.86 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/22/22 @ 5:17 PM
Difficulty: 6.72 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 10:31 PM
Difficulty: 7.21 / 10
128kj
66rpm
45%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 2/2/22 @ 2:7 PM
Difficulty: 7.2 / 10
130kj
70rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Monday 1/31/22 @ 8:53 PM
Difficulty: 7.05 / 10
112kj
73rpm
40%
16mph
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 3/26/21 @ 12:18 AM
Difficulty: 4.46 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Friday 3/26/21 @ 12:15 AM
Difficulty: 6.43 / 10