Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 12/14/23 @ 10:30 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 12/14/23 @ 10:24 PM
Difficulty: 3.75 / 10
30kj
79rpm
39%
16mph
20 min Pop Ride
Olivia Amato
Thursday 12/14/23 @ 10:1 PM
Difficulty: 7.73 / 10
172kj
80rpm
46%
18mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 10:38 PM
Difficulty: 7.21 / 10
201kj
76rpm
42%
16mph
Monday 12/11/23 @ 9:20 PM
Difficulty: NaN / 10
271kj
78rpm
39%
16mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 12/6/23 @ 10:53 PM
Difficulty: 3.64 / 10
24kj
70rpm
38%
15mph
20 min HIIT Ride
Emma Lovewell
Wednesday 12/6/23 @ 10:31 PM
Difficulty: 0 / 10
139kj
68rpm
44%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 12/6/23 @ 6:36 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/5/23 @ 9:23 PM
Difficulty: 6.47 / 10
 
Tuesday 12/5/23 @ 9:17 PM
Difficulty: NaN / 10
24kj
66rpm
40%
14mph