bright_sides
Raleigh, NC
Total Rides: 686
Following
bright_sides
Raleigh, NC
Total Rides: 686
Following
Workouts
126kj
80rpm
40%
16mph
20 min You Can Run: Cadence
Marcel Dinkins
Wednesday 8/31/22 @ 12:2 PM
Difficulty: 5.79 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 9:18 PM
Difficulty: 0 / 10
240kj
78rpm
45%
18mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 8/29/22 @ 12:19 PM
Difficulty: 3.4 / 10
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Monday 8/29/22 @ 11:56 AM
Difficulty: 5.64 / 10
20 min You Can Run: Cadence
Selena Samuela
Sunday 8/28/22 @ 2:43 PM
Difficulty: 5.93 / 10
150kj
81rpm
42%
17mph