Workouts

5 min Cool Down Ride
Cliff Dwenger
Friday 9/9/22 @ 12:36 AM
Difficulty: 3.52 / 10
27kj
78rpm
38%
15mph
20 min 90s Ride
Christine D'Ercole
Friday 9/9/22 @ 12:13 AM
Difficulty: 7.42 / 10
137kj
85rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/7/22 @ 3:31 PM
Difficulty: 3.51 / 10
26kj
87rpm
34%
15mph
20 min 80s Ride
Alex Toussaint
Wednesday 9/7/22 @ 3:10 PM
Difficulty: 7.4 / 10
140kj
81rpm
42%
17mph
20 min You Can Run: Easy Pace
Becs Gentry
Wednesday 9/7/22 @ 12:13 PM
Difficulty: 5.41 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 9/5/22 @ 10:7 PM
Difficulty: 6.6 / 10
 
30 min Feel Good Ride
Ally Love
Monday 9/5/22 @ 9:35 PM
Difficulty: 7.65 / 10
206kj
74rpm
43%
16mph
30 min Pop Ride
Leanne Hainsby
Friday 9/2/22 @ 4:30 PM
Difficulty: 7.49 / 10
216kj
77rpm
42%
17mph
20 min Power Walk
Jess King
Friday 9/2/22 @ 12:13 PM
Difficulty: 4.86 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 8/31/22 @ 1:19 PM
Difficulty: 4.04 / 10
27kj
74rpm
39%
16mph