Workouts

20 min Low Impact Ride
Hannah Corbin
Wednesday 9/14/22 @ 9:39 PM
Difficulty: 5.82 / 10
131kj
77rpm
41%
17mph
30 min You Can Run: Form
Matt Wilpers
Wednesday 9/14/22 @ 1:10 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/13/22 @ 12:56 AM
Difficulty: 3.43 / 10
21kj
83rpm
32%
14mph
20 min New Tracks Ride
Emma Lovewell
Tuesday 9/13/22 @ 12:33 AM
Difficulty: 7.05 / 10
141kj
81rpm
42%
17mph
30 min You Can Run: Form
Matt Wilpers
Monday 9/12/22 @ 12:10 PM
Difficulty: 6.14 / 10
 
5 min Full Body Stretch
Robin Arzón
Friday 9/9/22 @ 3:39 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 9/9/22 @ 3:33 PM
Difficulty: 3.77 / 10
30kj
78rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/9/22 @ 3:3 PM
Difficulty: 7.58 / 10
191kj
80rpm
42%
17mph
20 min You Can Run: Easy Pace
Jess Sims
Friday 9/9/22 @ 12:12 PM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 9/9/22 @ 12:43 AM
Difficulty: 3.2 / 10