Workouts

5 min Cool Down Ride
Bradley Rose
Thursday 9/29/22 @ 12:27 AM
Difficulty: 3.74 / 10
32kj
82rpm
39%
17mph
30 min 90s Pop Ride
Kendall Toole
Wednesday 9/28/22 @ 11:54 PM
Difficulty: 7.38 / 10
218kj
77rpm
43%
17mph
5 min Post-Run Stretch
Robin Arzón
Wednesday 9/28/22 @ 4:7 PM
Difficulty: 3.4 / 10
 
30 min You Can Run: Building Intervals
Becs Gentry
Wednesday 9/28/22 @ 3:24 PM
Difficulty: 6.8 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 9/28/22 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 9/27/22 @ 5:10 AM
Difficulty: 0 / 10
 
30 min You Can Run: Pace
Marcel Dinkins
Monday 9/26/22 @ 3:0 PM
Difficulty: 7.31 / 10
 
20 min 90s Ride
Ally Love
Sunday 9/25/22 @ 10:35 PM
Difficulty: 7.44 / 10
154kj
79rpm
44%
17mph
5 min Lower Body Stretch
Ben Alldis
Thursday 9/22/22 @ 12:39 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 9/22/22 @ 12:33 AM
Difficulty: 3.65 / 10
33kj
77rpm
42%
17mph