Workouts

Wednesday 1/17/24 @ 6:32 PM
Difficulty: NaN / 10
45kj
78rpm
39%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/16/24 @ 11:20 PM
Difficulty: 3.84 / 10
29kj
72rpm
41%
16mph
30 min Pop Ride
Hannah Corbin
Tuesday 1/16/24 @ 10:48 PM
Difficulty: 7.16 / 10
200kj
72rpm
43%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/12/24 @ 7:23 PM
Difficulty: 3.86 / 10
13kj
72rpm
30%
11mph
Extra 10: Climb Ride
Denis Morton
Friday 1/12/24 @ 7:12 PM
Difficulty: 7.46 / 10
65kj
75rpm
42%
16mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 6:49 PM
Difficulty: 7.05 / 10
126kj
78rpm
40%
16mph
15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 11:19 PM
Difficulty: 5.73 / 10
 
Wednesday 1/10/24 @ 5:57 PM
Difficulty: NaN / 10
42kj
40rpm
36%
8mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/10/24 @ 5:35 PM
Difficulty: 8.44 / 10
156kj
63rpm
51%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/9/24 @ 10:2 PM
Difficulty: 3.05 / 10