Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 11/17/22 @ 4:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/17/22 @ 3:54 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 11/17/22 @ 1:17 AM
Difficulty: 0 / 10
28kj
79rpm
38%
16mph
20 min HIIT Ride
Sam Yo
Thursday 11/17/22 @ 12:54 AM
Difficulty: 7.55 / 10
162kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/14/22 @ 10:10 PM
Difficulty: 3.21 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 11/14/22 @ 9:58 PM
Difficulty: 4.92 / 10
64kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 11/14/22 @ 9:25 PM
Difficulty: 7.57 / 10
235kj
72rpm
46%
18mph
15 min Sleep Meditation
Ross Rayburn
Saturday 11/12/22 @ 9:8 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 11/12/22 @ 5:51 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 10:31 PM
Difficulty: 3.57 / 10
30kj
92rpm
34%
16mph