Workouts

20 min 2010s Pop Ride
Ally Love
Saturday 11/26/22 @ 1:18 AM
Difficulty: 7.22 / 10
145kj
75rpm
44%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/24/22 @ 10:8 AM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 10:31 PM
Difficulty: 3.75 / 10
27kj
78rpm
38%
16mph
Extra 10: Climb Ride
Christine D'Ercole
Monday 11/21/22 @ 10:19 PM
Difficulty: 8.05 / 10
91kj
70rpm
51%
19mph
20 min 80s Run
Matt Wilpers
Monday 11/21/22 @ 9:51 PM
Difficulty: 6.5 / 10
 
20 min 80s Run
Matt Wilpers
Monday 11/21/22 @ 9:49 PM
Difficulty: 6.5 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/20/22 @ 10:54 PM
Difficulty: 6.27 / 10
 
Flash 15
Jess Sims
Sunday 11/20/22 @ 10:53 PM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 11/20/22 @ 10:46 PM
Difficulty: 3.53 / 10
19kj
77rpm
29%
13mph
30 min 2010s Ride
Bradley Rose
Sunday 11/20/22 @ 10:12 PM
Difficulty: 7.54 / 10
234kj
82rpm
42%
18mph